EMBRACING THE SEASONS – Gentle creative movement with Rakhee Jasani

Tuesdays 10 – 11.15am

£9 Pay As You Go

Discover the transformative power of Qigong (gentle movement related to Tai Chi) in our five-week journey through the seasons. Perfect for beginners, each session offers gentle movements, reflective writing, and guided meditations to harmonise mind, body, and spirit.

Join us to unlock your inner resilience, cultivate joy, and embrace the natural rhythms of life. No prior experience required – just an open heart, playful curiosity, and a willingness to explore.

Please contact heidi@coda.org.uk to book your PAYG place so that we know you are coming.