EMBRACING THE SEASONS – Gentle creative movement with Rakhee Jasani

Tuesdays 10 – 11.15am

£72 for an 8 week block: 22nd October - 10th December*

*If you have missed the start of the course, please get in touch and we can sign you up for the remainder of the sessions. Email contact@coda.org.uk

Discover the transformative power of Qigong (gentle movement related to Tai Chi) in our journey through the seasons. Perfect for beginners, each session offers gentle movements, reflective writing, and guided meditations to harmonise mind, body, and spirit.

Join us to unlock your inner resilience, cultivate joy, and embrace the natural rhythms of life. No prior experience required – just an open heart, playful curiosity, and a willingness to explore.